Try these simple NeuroMovement® exercises and notice the improvement in the move-mint of your body.
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Resources for Adults
Resources for Children
What is ABM®
The ABM® approach works through a series of slow and subtle movements used to wake-up the brain and offer new possibilities for people to move, think, and feel, in turn allowing people of all ages to overcome their limitations. Using the Nine Essentials of ABM®, we can unlock the power of the brain at any age!